YOD Platform
$19.99 a month after 7-day free trial
YOD stands for Your Own Determination. It is a yoga class that combines intentional movement and high-intensity interval training (HIIT) to challenge you and stretch you mentally, physically and emotionally. Now for the first time ever, you can take YOD and Traditional Yoga classes online, on demand, from anywhere! Also included are a collection of meditations and self inquiry prompts to bolster your inner fire.